>> Sunday’s masterworkout
In this very difficult time Pilates Summit would like to continue supporting you in contributing actively to your development with the Pilates Method by organising special workout opportunities for you to remain a student of the work.
For those of you, who attended Pilates Summit 2020, we’ve got special offer prepared. Join now and subscribe to our Package including the next 5 upcoming Masterclasses for $60.00 instead of $120.00, SAVING $60.00! Or sign up for single classes for $15.00 (attendee) and $30.00 (non-attendee).
Check our calendar for the next scheduled Masterclasses happening every first Sunday of each month.
We are looking forward to continue seeing you online and sharing our passion for the Method.
Don’t miss your opportunity, the places are limited for each class
November 8th, 2020
8:00 PDT / 11 EDT / 17 CET
Elizabeth Larkam ›
- keys to advance your planks
"Refine whole-body support of Leg Pull Front, Leg Pull, and Side Bend by connecting hands, arms, shoulder girdle, and the thorax. Learn sequences and cues effective for clients of any level. Please bring two small towels to customize support for your wrists."
December 6th, 2020
8:00 PDT / 11 EDT / 17 CET
Miguel Silva ›
Join us and workout with me! Following the same idea of the workshop, I'll do the reformer workout and then excercises around the studio to improve it!
February 7th, 2021
8:00 PDT / 11 EDT / 17 CET
Kathy Corey ›
- THE ART OF ASYMMETRICAL EXERCISE
Muscle imbalances need to be addressed asymmetrically in order to create balance and symmetry. Everything from the way we stand, lift and carry affects this asymmetry. This course teaches assessment of hyper-mobility and rigidity and how to correct problems from scoliosis to sports related imbalances. Rotational movements increase proprioception through the activation of deep core muscles. They help us to reclaim and balance, mobility and stability. This course offers an innovative look at rotational patterning with the matwork exercises in all dimensions through extension, flexion and side bending.
April 11th, 2021
8:00 PDT / 11 EDT / 17 CET
Wendy LeBlanc ›
As A Healing Bridge To Core As Relationship
"What would you say if I told you that just by breathing through your NOSE and resting your tongue on your upper palate, you would lower your heart rate, discover your optimal weight, improve your posture, relax your nervous system and calm your mind?
In this Masterclass, we will be exploring breath as a healing bridge to a fluid core. Rather than over-stabilizing your abdominals, which creates tension patterns in the hips, back shoulders, and neck, we will explore an embodied view of CORE - one that is rooted in connection, wholeness, and relationship.
Through this vibrant portal, you will discover your own voice and expression within Pilates - a powerful conversation with your living architecture that awakens your own Inner Teacher!"
May 2nd, 2021
8:00 PDT / 11 EDT / 17 CET
Zoey Trap ›
Transitions are the thread that connects our Pilates. Discover a new depth to your mat by experiencing a workout that focuses on connecting the transitions between each exercise. Develop the precision and powerhouse connection that keeps your mat in high gear. So give your transitions the focus they deserve and learn how to really link movement, breath, and intention. This class will end with a 1-Rep Drill that will put your new discoveries to the test!